Online therapy can be a great way of accessing support if you have the right things in place.  

 

First off, it's important to have a good internet connection.   If you're not sure about yours, you can get plenty of helpful advice from Ofcom, here:   https://www.ofcom.org.uk/phones-and-broadband/coverage-and-speeds/broadband-speeds/

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It is, of course, important that you also give consideration to the additional privacy and security issues working online brings .  ​Click on the button below - Working Effectively Online - for some tips on how to get the most out of online therapy:

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​​​The video conferencing platform I have chosen (doxy) is easy to use.  You will not need to download any software or remember a password.  If you would like to find out more about doxy, click here

 

​​​Please be aware that no matter how well we prepare, there is always the possibility of technical hitches or disruption due to internet issues.

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Please feel free to contact me with any questions at all you may have about working online.  Your safety and comfort matter.